Tuesday, 24 April 2012

Mexican Family members Night Menu


Chicken Enchilada Casserole Recipe


This is a Tex-Mex casserole dish that will be eaten up so quick. It is petty hassle-free to make. It is assembled just like a Lasagna dish. Only differnece is that we use Corn Tortillas.

Happy Cooking!


* 10 - 7 inch corn tortillas

* 1 lb. chicken, cooked and shredded

* 1 lb. Cheddar cheese, shredded

* 1 pt. sour cream

* 1/two cup chicken broth

* 1 packet taco seasoning

* 1 cup mayo.

* 1/4 green onions, chopped (garnish)

* 1 can Rotel, drained (garnish)


1. Preheat oven to 350

two. Cook chicken, shred, and cool.

three. Mix shredded chicken, sour cream, chicken broth, taco seasoning, mayo, three/4 of cheddar cheese, and salt & pepper in a bowl.

4. Lightly grease a 9x9 casserole dish.

five. Place two corn tortillas on bottom of the casserole dish.

6. Cover with chicken mixture.

7. Repeat until all tortillas are gone. Note: The final layer will need to be two tortillas.

8. Place drained Rotel and remaining cheddar cheese on top rated.

9. Cover with foil and bake for 45 min.

10. Remove foil and place below broiler for three-five mins.

11. Garnish with chopped green onions.

Tips from Chef Bek:

* Boil your chicken to stop from overcooking.

* If Rotel is not available, use a can of Mexican Stewed Tomatoes.


Black Bean Corn Salsa Recipe


Salsa does just not have to be served with the standard tortilla chips any longer. This black bean corn salsa is a perfect addition to any meal, or dish. Ideal of all, it is a fat free and low calorie accompaniment.

Happy Cooking!

* 1 can black beans - drained and washed

* 1 can corn - drained

* 1/two cup diced red onion

* 1/4 cup diced jalapenos

* 1/two cup chopped cilantro

* 1/4 cup fresh lime juice

* two massive tomatoes - diced

* two cloves garlic - chopped

* salt and pepper to taste


Wash all your veggies, drain all your canned goods, and cut as described. Combine all into a plastic or glass container.

Chill in the refrigerator at least 8 hours, or overnight, before serving.

Tip From Chef Bek:

Do not use a metal container to shop the salsa. The acids in the lime juice and tomatoes will have a reaction with the metal.

Serving Ideas:

* Serve with warm tortilla chips.

* Serve as a sauce for fresh fish.

* Wrap in a warm tortilla with chicken, sliced avocado, and lettuce.

* Place inside a breakfast omelet.

* Add to a bed of mixed greens with some crushed tortilla chips.

Happy Consuming!

Dental Assistant Salary
Occupational Therapist Salary
Rn Salary
Flight Attendant Salary

No comments:

Post a Comment