Friday, 11 May 2012

How to cook applying the crock pot for a healthful life

A crock pot or a slow cooker is an instrument which makes the method of cooking food extra convenient and also assists to lower the time involved in performing the method of cooking. The ingredients necessary to cook the meal can be placed in the cooker in the morning and the food is cooked and ready to be served when you return from operate in the evening. This slow cooker also assists to retain the nutritive content of the food that is getting cooked. Since the food is getting cooked slowly, the vitamins, minerals and the other nourishment contained in the food is not lost.

Food will be even tastier when it is cooked inside a slow cooker or a crock-pot. The flavor of the food that is cooked can be enjoyed considering that it nonetheless includes the goodness of the herbs and the stock that have been utilised for cooking the meal. The meat that is cooked in a crock-pot also becomes good, soft and tender due to the moist heat. The cooker should be functioning in a correct manner and the guidelines with regards to cooking working with a slow cooker should be followed properly. This makes the food that is cooked perfectly safe and bacteria totally free.

Inexpensive cuts of red meat and white meat get cooked in a substantially much better manner when they cooked in a slow cooker. They also aid in saving dollars compared to high priced cuts of meat. The fat content in affordable cuts of meat is substantially much less than that of high priced cuts of meat. This reduced fat content makes them appropriate to be cooked in a slow cooker. A time period of eight hours is necessary to cook meat properly in a slow cooker.

The crock-pot should be filled with food only up to two-thirds of its total capacity. If a slow cooker is filled up to the brim with food, then it will not be cooked properly. But food will be cooked in a substantially faster manner when the liquid level is lesser than normal. Food that is placed in the bottom half of the slow cooker will get cooked faster due to the presence of the simmering fluid. When meat has to be cooked, the fat should be removed and the skin of poultry that has to be cooked in the slow cooker should also be removed. Due to the long and slow cooking method, the fat in meat will melt and the completed dish will not taste beneficial. For the duration of the last thirty minutes of the cooking method, the setting of the slow cooker should be changed to a high setting so that the juices involved in the cooking method will turn into thicker and the flavor of the food will be concentrated.

Seafood like fish, which has to be cooked in a slow cooker, should be added only in the last hour of cooking. This will avoid the seafood from getting overcooked. Seafood that has been cooked for also long will have not have a beneficial texture. Ground meats that have to be cooked in a slow cooker should initially be fried in pan prior to getting placed in the cooker. Huge cuts of meat can be turned brown in this manner prior to getting placed in the cooker, although this is not an vital step. This only assists to give a unique flavor to the meat. Vegetables like mushrooms, tomatoes and zucchini should be added in the last forty-five minutes of the cooking method to avoid them from getting overcooked. A tiny amount of Tabasco sauce and cayenne pepper should be added immediately after the cooking time has been completed so that the food does not get a bitter taste. Spices should also be added to the food at the fag end of the cooking duration so that their flavor is not lo st when they are mixed with the other ingredients that are needed to cook the meal. Typically, dairy solutions like curd, milk or butter should be added towards the end of the cooking duration unless the recipe states a thing distinctive.

If the recipe for the meal does not state that a slow cooker should be utilised to cook the meal, then the amount of liquid utilised should reduced by half or at least one particular third considering that the liquid in the crock pot does not boil so soon. Slow cookers are painless to use considering that they can cook food on low temperatures and the lid of the cooker is closed all the time. This assists to steer clear of cooking accidents like a fire. There are certain kinds of meat that will get cooked much better when they are cooked slowly in a slow cooker.

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