Saturday, 19 May 2012

How to cook applying the crock pot for a healthy life

A crock pot or a slow cooker is an instrument which makes the method of cooking food additional handy and also assists to minimize the time involved in performing the method of cooking. The ingredients necessary to cook the meal can be placed in the cooker in the morning and the food is cooked and prepared to be served when you return from work in the evening. This slow cooker also assists to retain the nutritive content material of the food that is being cooked. Given that the food is being cooked slowly, the vitamins, minerals and the other nourishment contained in the food is not lost.

Food will be even tastier when it is cooked inside a slow cooker or a crock-pot. The flavor of the food that is cooked can be enjoyed considering that it still contains the goodness of the herbs and the stock that have been used for cooking the meal. The meat that is cooked in a crock-pot also becomes nice, soft and tender due to the moist heat. The cooker need to be functioning in a proper manner and the rules relating to cooking using a slow cooker need to be followed properly. This makes the food that is cooked perfectly safe and bacteria zero cost.

Inexpensive cuts of red meat and white meat get cooked in a significantly much better manner when they cooked in a slow cooker. They also aid in saving money compared to expensive cuts of meat. The fat content material in inexpensive cuts of meat is significantly much less than that of expensive cuts of meat. This reduced fat content material makes them suitable to be cooked in a slow cooker. A time period of eight hours is necessary to cook meat appropriately in a slow cooker.

The crock-pot need to be filled with food only up to two-thirds of its total capacity. If a slow cooker is filled up to the brim with food, then it will not be cooked appropriately. But food will be cooked in a significantly quicker manner when the liquid level is lesser than normal. Food that is placed in the bottom half of the slow cooker will get cooked faster due to the presence of the simmering fluid. When meat has to be cooked, the fat need to be removed and the skin of poultry that has to be cooked in the slow cooker need to also be removed. Due to the lengthy and slow cooking method, the fat in meat will melt and the completed dish will not taste beneficial. In the course of the last thirty minutes of the cooking method, the setting of the slow cooker need to be changed to a high setting so that the juices involved in the cooking method will become thicker and the flavor of the food will be concentrated.

Seafood like fish, which has to be cooked in a slow cooker, need to be added only in the last hour of cooking. This will avoid the seafood from obtaining overcooked. Seafood that has been cooked for too lengthy will have not have a beneficial texture. Ground meats that have to be cooked in a slow cooker need to initially be fried in pan prior to being placed in the cooker. Significant cuts of meat can be turned brown in this manner prior to being placed in the cooker, though this is not an critical step. This only assists to give a particular flavor to the meat. Vegetables like mushrooms, tomatoes and zucchini need to be added in the last forty-five minutes of the cooking method to avoid them from being overcooked. A little amount of Tabasco sauce and cayenne pepper need to be added soon after the cooking time has been completed so that the food does not get a bitter taste. Spices need to also be added to the food at the fag finish of the cooking duration so that their fla vor is not lost when they are mixed with the other ingredients that are required to cook the meal. Ordinarily, dairy products like curd, milk or butter need to be added towards the finish of the cooking duration unless the recipe states a thing different.

If the recipe for the meal does not state that a slow cooker need to be used to cook the meal, then the amount of liquid used need to reduced by half or at least 1 third considering that the liquid in the crock pot does not boil so soon. Slow cookers are convenient to use considering that they can cook food on low temperatures and the lid of the cooker is closed all the time. This assists to prevent cooking accidents like a fire. There are specific varieties of meat that will get cooked much better when they are cooked slowly in a slow cooker.

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