Tuesday, 29 May 2012

How to cook utilizing the crock pot for a healthy life

A crock pot or a slow cooker is an instrument which makes the method of cooking food additional handy and also assists to lessen the time involved in performing the method of cooking. The ingredients required to cook the meal can be placed in the cooker in the morning and the food is cooked and ready to be served when you return from work in the evening. This slow cooker also assists to retain the nutritive content of the food that is becoming cooked. Considering that the food is becoming cooked slowly, the vitamins, minerals and the other nourishment contained in the food is not lost.

Food will be even tastier when it is cooked inside a slow cooker or a crock-pot. The flavor of the food that is cooked can be enjoyed given that it nevertheless consists of the goodness of the herbs and the stock that have been utilized for cooking the meal. The meat that is cooked in a crock-pot also becomes nice, soft and tender due to the moist heat. The cooker ought to be functioning in a appropriate manner and the guidelines concerning cooking working with a slow cooker ought to be followed properly. This makes the food that is cooked perfectly safe and bacteria zero cost.

Inexpensive cuts of red meat and white meat get cooked in a much greater manner when they cooked in a slow cooker. They also help in saving money compared to highly-priced cuts of meat. The fat content in low-cost cuts of meat is much less than that of highly-priced cuts of meat. This lowered fat content makes them appropriate to be cooked in a slow cooker. A time period of eight hours is required to cook meat appropriately in a slow cooker.

The crock-pot ought to be filled with food only up to two-thirds of its total capacity. If a slow cooker is filled up to the brim with food, then it will not be cooked appropriately. But food will be cooked in a much quicker manner when the liquid level is lesser than standard. Food that is placed in the bottom half of the slow cooker will get cooked quicker due to the presence of the simmering fluid. When meat has to be cooked, the fat ought to be removed and the skin of poultry that has to be cooked in the slow cooker ought to also be removed. Due to the long and slow cooking method, the fat in meat will melt and the completed dish will not taste great. Through the last thirty minutes of the cooking method, the setting of the slow cooker ought to be changed to a high setting so that the juices involved in the cooking method will come to be thicker and the flavor of the food will be concentrated.

Seafood like fish, which has to be cooked in a slow cooker, ought to be added only in the last hour of cooking. This will avoid the seafood from acquiring overcooked. Seafood that has been cooked for too long will have not have a great texture. Ground meats that have to be cooked in a slow cooker ought to 1st be fried in pan ahead of becoming placed in the cooker. Significant cuts of meat can be turned brown in this manner ahead of becoming placed in the cooker, though this is not an crucial step. This only assists to give a particular flavor to the meat. Vegetables like mushrooms, tomatoes and zucchini ought to be added in the last forty-5 minutes of the cooking method to avoid them from becoming overcooked. A little quantity of Tabasco sauce and cayenne pepper ought to be added following the cooking time has been completed so that the food does not get a bitter taste. Spices ought to also be added to the food at the fag end of the cooking duration so that their flavor is not lost when they are mixed with the other ingredients that are required to cook the meal. Normally, dairy merchandise like curd, milk or butter ought to be added towards the end of the cooking duration unless the recipe states something completely different.

If the recipe for the meal does not state that a slow cooker ought to be utilized to cook the meal, then the quantity of liquid utilized ought to lowered by half or at least 1 third given that the liquid in the crock pot does not boil so soon. Slow cookers are straightforward to use given that they can cook food on low temperatures and the lid of the cooker is closed all the time. This assists to keep away from cooking accidents like a fire. There are particular kinds of meat that will get cooked greater when they are cooked slowly in a slow cooker.

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